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The Daisy Keech ab workout for an hourglass waist has had over 23 million views, so WH Fitness Editor tried it. Heres what happened, and the experts verdicts.

Daisy Keech Workout Program. Here is Daisy’s go-to ab workout, which she does three to four times per week: Elevated crunch: 60 seconds; Bent toe tap: 60 seconds; Reverse crunch: 60 seconds; Bicycle kick: 60 seconds; Russian twist: 60 seconds; Leg raise: 30 seconds; Superwoman: 30 seconds

How to do the Daisy Keech ab workout thats all over TikTok, plus the parts of the abs it targets and why the fact that its such a short workout is such a good thing.

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